Final Mobility Class - Sunday at 8:30am

Written By Ben Brunt

We’re coming to the end of our 5-Week Mobility Course. You can still get involved this week for a total body mobility session to unwind, create space and prepare for the upcoming week.

You’ll have a chance to dedicate time to the stiff areas of your body that need the most attention, and learn how to mobilize other body parts as well.

Members can reserve their spot through the PushPress App, under “Plans.” All others can get a drop in HERE.

Get involved!

Justin Miner

@justinminergain

Ben Brunt https://www.benbrunt.com/
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