Write It down

Still riding the New Year’s high and chasing down your goals as motivated as possible? Or has your enthusiasm wained as January ticks by?

Chances are, if you’re reading this, you probably do have some goals or habits you’re trying to work on, and the tricky thing about motivation is that it just doesn’t last. If you’re chasing a goal, challenge or new habit and you feel it starting to slip away, I have some advice for you.

Write it down.

That’s it. In a notebook, on a post-it, a napkin or the notes app on your phone. It doesn’t matter. Although, using a pen and paper does seems to pack more of a punch. Write it everyday if you need to.

13 days into the year, keep going strong!

Justin Miner

@justinminergain