Home Stretch

We’re on the final stretch of the October Habit Challenge. Hopefully you have been diligent about your new habit, and building it into your life has been a breeze since we crested the halfway point of the month.

If you habit challenge hasn’t been what you thought it would be, consider the following:

You picked a bad habit - it was either too hard, or too uninteresting for you to follow through on.

Through this lens, you still failed the habit challenge, but hopefully you learned something about yourself and how you form and build habits.

If you have been getting your habit in everyday, congrats! After the month is over is the real test for you. Can you continue your habit, or maybe part of it, after the month has past? Can you use the principles that allowed you to succeed to build another new habit?

However the habit challenge panned out for you, this week is an opportunity for reflection; how did you do? What could you have done better? What went well? Were you disciplined? What helped you feel motivated? What was the biggest barrier to getting your habit in?

Justin Miner

@justinminergain