Gradual
This quote sometimes pops up when I log into TrueCoach:
Excellence is the gradual result of always striving to do better. - Pat Riley
The quick fix crowd doesn’t understand that getting stronger, creating a healthier lifestyle, getting lean or more conditioned takes time. Often, a lot of time.
Playing the long game is about staying committed to the process and getting a little bit better here and there. This slow progress can be frustrating, but it’s the way to build long-term commitment and therefore, long-term progress.
Play the long game!
Justin Miner
@justinminergain