Friday Thoughts 58
Greetings, welcome to this week’s Friday Thoughts. Enjoy!
Get your protein:
I’ve seen a meme a few times this week too, it says, “I never knew how much of my adult life would be spent thinking about protein.”
I imagine this hurts quite a bit, and is a good deal challenging.
Get your walks in:
I love doing the math and seeing how habits can payout over time. It can be a helpful practice to quantify your smaller efforts.
Go fast:
Not everyone will be able to sprint like the first video, but the rowing and biking machines at the gym make it so everyone can let it rip.
10 Years Ago Today:
That’s a wrap for this week. Thanks for reading.
Justin Miner