First Weekend check In

How did you do on your habit challenge this weekend?

The first weekend is a big test, as the more structured work week is behind you.

Stop and reflect today.

How did you do? Was it easy? Hard? Did you screw up? Why? What can you do to prevent that next weekend?

If you skated through no problem, congrats.

If you screwed up, get back to it today. If your habit seems too hard to get done, it may be time to adjust it to make it more aligned with the challenge.

Happy Monday, keep getting those habits in!

Justin Miner

@justinminergain