Day 10 Check in

Today is day 10 of the October Habit Challenge!

Hopefully you’ve experienced it all so far. Easy days, challenging days, days where you almost forgot and maybe you even missed a day or two. Whatever the case may be, I hope you’re planning to stay strong for the rest of the month.

Remember, our goal isn’t perfection, and nailing the habit all 31/31 days. Our goal is to build consistency and develop awareness, and through that, we’ll build a new habit too.

If you don’t have a way to track your habit, like a habit tracker app, the Reminders app, or old fashioned notebook, get that done today! This will enhance your chances of sticking with it. Another thing to consider, what time of day are you completing your habit? Are you consistent or all over the place? The more routine it starts to feel now, the better your chances are for sticking with it after the month.

Hope this gives you some things to ponder today. Stay strong!

Justin Miner

@justinminergain