A Little Faster and a Little Better

We tend to get obsessed with bedtime books in our house. We’ll read the same one over and over for a few weeks before moving on.

Lately we’ve been reading a classic kid’s book that a client gifted to me. It’s a great story called Mike Mulligan and his Steam Shovel.

In the story, Mike Mulligan and his steam shovel work a little better and a little faster when someone is watching.

The same thing happens in the gym.

When you work out with other people, or the coach walks by a glances at the rower monitor over your shoulder, you work a little better and a little faster.

It’s a big advantage of going to a gym, you’ll work a little faster and a little better than you would otherwise.

Justin Miner

@justinminergain

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All That Depth