All That Depth

At the beginning of each month, when I pull out the data I look at from my watch, like sleep, steps and completed workouts, I also like to look back at photos from that month over the years.

I went through March recently. I see how my technique used to look, look at old workouts written on random whiteboards, show pictures of Clem and the kids to Hannah and delete too many screen shots that I thought were important to save (but I never looked at).

I came across a picture of this quote within a book, and thought this was a good place to share it. So I took a screenshot of that picture, and here it is.

“A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” - Henry David Thoreau

Justin Miner

@justinminergain

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When Should You Train Barefoot?