Walking Challenge Check In: The First Weekend

You did it. The first weekend. We always tend to start things with a new month, a new year, or seemingly always on a Monday. It sometimes feels like procrastination when you could just start now. The Friday start to this challenge was deliberate, I wanted to throw you all into the first weekend right away. Bonus points that we had some nasty weather to deal with.

For some of you, maybe the weekend was easier to get it in, and this week will take a littler more planning. Either way, your weekdays are probably different than your weekends, so be sure to consider that and plan out when you’ll get your daily in walks this week.

If you messed up, and forgot to start, or only got one walk in this weekend, don’t quit! The challenge isn’t over just because you messed up. Get back to it today and build some momentum!

Justin Miner

@justinminergain

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