Friday Thoughts 15

  • This will be the last blog of the year. Number 246. I’m pleased to report I didn’t miss a post this year. That’s every single week day of the year minus days the we were closed (Memorial Day, 4th of July, Labor Day and Thanksgiving). Consistency!

  • I turned 35 yesterday. When I turned 30, I remember thinking I could squash my 25 year old self. I thought the same about my 30 year old self yesterday.

  • Need some free, no equipment workouts for the holiday week? Taylor published this ebook earlier this year; 10 Workouts Under 10 Minutes. Give it a shot!

  • Here’s an excuse to get a nap (or two) in over the next 10 days:

  • Maybe my new 2024 goal?


Justin Miner

@justinminergain

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Holiday Hours Reminder