Monday Momentum

I’m a big momentum guy. When stuff is feeling good, or I’m motivated to take on a challenge, I just got for it. If I’m being productive, I try my best to take advantage of the momentum and keep rolling. Monday gives us all an opportunity to build momentum for the upcoming week. 

Monday’s didn’t give us much opportunity to build momentum during quarantine. They were more of a shock back into this weird reality we were all living in. As restrictions continue to fall, we’re getting back to a sense of normalcy, a sense of regular life. 

With that taste of regular life, our chance to take on Monday and build momentum for the week is greater than ever. Take the time today to set the tone for the week. Get that workout in, eat some veggies and go to bed a reasonable time. Journal your intentions or brain dump your to-do list. Whatever it is, get your mind organized and get ready to take on the week. Build some momentum so on Friday you can look back and know that you gave it your all. 

Justin Miner

@justinminergain

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