Done

I was dragging my feet yesterday before my workout.

I wasn’t excited about it. I considered changing my planned workout, but couldn’t get excited about anything else either. I figured I would give it my best attempt. After a 15 minute bike ride to warm up, and further delay putting a barbell in my hands, I loaded the bar a did a few power cleans. 

Blah. 

They just didn’t feel great. I managed to get to my working set weight and after doing two sets, I called it a day and took Clem for a long walk instead. 

No matter how good your plan is, sometimes you just don’t have it. It can be frustrating, but it happens to all of us. Move on and come back ready for the next one.

Justin Miner

@justinminergain