Friday Thoughts 67
Welcome to this week’s edition of Friday Thoughts. Each Friday I pull some of my favorite posts from the internet over the week and share them here. Enjoy!
This was a thought provoking read. The synopsis is the most effective training methods are boring, and repetitive. New fitness initiatives keep showing up and their concept isn’t to provide great fitness adaptations, but instead, to entertain.
Grip Strength
Speaking of entertaining, this was fun to watch and an impressive showcase of grip strength (I think these guys are arm wrestlers).
My attempts. Why I even thought to try lefty…
Team Diet Coke.
Don’t forget to make good decisions out there this weekend.
See you next time!
Justin Miner
@justinminergain