Friday Thoughts 46
Welcome to this week’s edition of Friday Thoughts. Here are some updates and a couple of random thoughts from me, plus some of my favorite Instagram posts I came across this week. Enjoy!
September Hours:
GAIN will be closed on Labor Day, Monday September 2nd. I can’t believe the unofficial end of summer is here already.
Another September Note: Staring in September, there will no longer be a 7pm class. The attendance has been too low for us to continue on, thanks for understanding.
Team Cupcake:
The Seacoast Cancer 5k is coming up on Sunday September 15th.
Just like last year, GAIN Member, Kendra’s Team Cupcake is getting involved. Sign up using the link below if you want to run, walk or just to support Kendra and the local fight against cancer. Here’s the whole Miner fam after the race last year.
Seacoast Cancer 5k Sign Up (make sure to join Team Cupcake during registration!)
The Miner Fam after last year's race.
Healthy Kids Running Series:
We just heard about this last week and are getting involved. This organization puts on races for 2 year olds up to 8th grade! We’re going to be running and volunteering at the Dover event that starts on September 22nd. If you have a little kid who likes to run like us, get involved too!
James Clear:
Atomic Habits is one of those books I reread every couple a years, and between those times, I love seeing these reminders from James Clear’s Instagram account
Adam Grant:
SEE: Instagram
Instagram vs Reality:
Speaking of Instagram, I enjoyed this post and how it shows the people we compare ourselves to on the internet don’t really look like that IRL. Don’t forget it!
Check out line find:
What does burn fat like a kid even mean? How is this realistic, or make any sense whatsoever. If I were ruler of the universe, I would ban all terrible magazines from checkout lines.
Holy Athleticism, this is nuts!
I can’t believe I’m older than the iced coffee!
That’s a wrap for this week, thanks for reading along.
Justin Miner
@justinminergain