Caution: Extra Bouncy

When you get in the gym this week you’ll notice some new equipment.

I’ve wanted to have in-between dumbbells for a long time and we finally have them. These weights that will make moving up in movements like db bench presses, db snatches and the like more tangible.

These dumbbells are 7.5LB, 12.5LB, 17.5LB and 22.5LB. There is a new rack that now holds all the weights from 5LB to 22.5LB. The other, bigger dumbbell rack now starts at 25LB - these new weights will help you move up with confidence, and this new system will make organizing the weights much easier than having some of each on both racks.

You’ll also notice all the medicine balls have been replaced with newer, fresher versions - USE CAUTION WITH THESE!

The new balls are not broken in, and therefore, much bouncier than you’re used to. The first slam might catch you by surprise if you’re not ready!

Justin Miner

@justinminergain