Running, I've Missed You

Last week I shifted gears from olympic weightlifting mode to running mode to prepare for the Mount Washington Auto Road Race on June 15th. I was reminded of all the reasons why I love running, and here’s a random list of them.

• Running with Clem. It’s just the best. We met a horse yesterday and she handled it better than the last time.

• Seeing the woods start to turn green this time of year.

• How it can be so hard to get out for a run (took me from 6am-3pm yesterday) but once you do it’s usually worth it.

• No phone - filming all my lifts for video review meant training time wasn’t a break from my phone. When I hit the trails I leave it behind.

• Running downhill.

• Heart rate data.

Justin Miner

@justinminergain

lol