Friday Thoughts 31
Welcome to this week’s edition of Friday thoughts, where I share half formed blog ideas or my favorite Instagram posts I saw throughout the week. Enjoy!
Seacoast Open. After 6 months of training, I’m taking on my first Olympic-style weightlifting meet this Sunday. Details are here for anyone who wants to check it out.
As Mike Boyle famously says, “if you just want sore legs, we can skip the workout and I can hit your thighs with a baseball bat instead.”
I love the idea of “leaving room to improve.” I would often find myself in that trap while training for this meet. It would be the first week of the program and I would be feeling good and I would have to check myself and remind myself that I’ll have to do this again for the next few weeks, there will be another chance. There’s nothing wrong with leaving a little in the tank to allow yourself to progress.
I’m still not sure what ultra filtered means, but I like it in my coffee.
That’s all for this week. See you next time.
Justin Miner
@justinminergain
