Friday Thoughts 30

Welcome back to Friday Thoughts, where I share some of my favorite Instagram posts I saved this week. Enjoy!

Upgrade your balance. Taking some breaths and looking around is a way to upgrade your balance practice.

Came across this April 2015 throwback this week.

What!

World record bench presser, Jen Thompson, has her two teenage boys hand her the 120 pound dumbbells. Amazing! I’ve never benched more than the 100s.

The never ending rope trick!

Thanks for reading, see you Monday.

Justin Miner

@justinminergain

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Shut Eye

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Slowing Time Down