10 Workouts

Heading on vacation next week? Want to have a handful of excellent workouts you can do anywhere without any equipment?

Allow me to introduce, or perhaps reintroduce to some of you, Coach Taylor’s 10 Workouts Under 10 minutes.

This free resource is perfect for sneaking in an extra workout, or having with you when you won’t have access to a full gym.

The ebook has detailed workout descriptions, a make your own warm up guide and video links to all the movements if you need a refresher.

You can download and save your copy HERE.

Justin Miner

@justinminergain

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Always Do Something

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Macro Talk, Day 15