Walking Challenge Check In, Day 18

Twelve days to go! How much more winter weather will we endure?

At this point, it should start to feel automatic. If it hasn’t yet, it’s coming soon. No more forgetting to walk, no struggling to find time, you’ve done the work and built the habit. Keep it up this week and finish strong headed into February!

Keep an eye out for a poll on Instagram. I’ll be putting out a poll today or tomorrow to see how many of you still have the streak going.

Justin Miner

@justinminergain

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Friday Thoughts 19