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Earlier this week, as I was uploading 18 new video demos to the YouTube page, a client approached me saying, hey you should make a print out sheet with like 50 warm up exercise demos on it.
I said, all you need to do is check out the YouTube page! We have close to 400 movement demos (plus some entertaining videos that are now 7 or 8 years old).
It’s a great reference to have saved for a rainy day, or to see some of the movements we’ve been tinkering with.
Justin Miner
@justinminergain
