By the Numbers

It was great to have a week away, a change of pace and be in a new environment. We don’t do it often, so it was a nice reminder that getting out of your routine can be refreshing.

Here, in no particular order, are some stats I pull from my brain and/or watch.

Average daily steps: 14,405

Average sleep: 7 hours 23 minutes

Podcasts listened to: 0

Books competed: 3

Screen time: down 37%

Lifting workouts: 0

Caffeine intake: down significantly

Runs: 9

Miles: 31

Clem Balls Lost: 5

See you at the gym!

Justin Miner

@justinminergain