I'm Doing It!

I’m doing it I’m doing it!!!!

*An actual thought while running intervals recently.

Being smooth and efficient is hard. Occasionally, while running you can hit this sweet spot. Falling forward feels effortless and the body is properly aligned. Everything feels right. Effortless. Then it’s gone, and you try to find it again and again.

Technique is always a work in progress. At least, if you keep that mindset you can always strive to get a little better each time.

Justin Miner

@justinminergain