Use It or Lose It

I have a question for you today.

How many times will you get up and down from the floor?

Take a ballpark guess and try to keep track. Or, if it’s been a while, try to remember the last time you did it.

There is no more true example of if you don’t use it you lose it.

While it might seem silly, your independence literally depends on being able to get yourself up off the floor without assistance.

Don’t realize this too late.

Justin Miner

@justinminergain