Focus

"Focus starts with elimination, improves with concentration, and compounds with continuation."

James Clear

I saw this quote the other day and it has stuck with me for a couple days. A nice reminder as we head into a new week. If you haven’t yet, check out Atomic Habits by James Clear.

Justin Miner

@justinminergain

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Those Years I Couldn't Do Push Ups

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Fueling for Ultra Endurance