Getting Strong is Easy, Being Consistent is Hard

Building strength is easy. Staying strong is even easier.

It’s hard to stick with your training and be consistent over the long haul.

It’s hard to showing up when you don’t feel like it.

It’s hard to get right back to it after a vacation.

It’s hard to prioritize when new things come up.

It’s hard to be excited about doing the basics over and over.

Having a gym like GAIN is a refuge to your fitness habit. You always do something appropriate for you. We modify as needed based on how you’re feeling, and it’s one of the only places you’ll go that everyone has a single goal that unites them; improve themselves in some way through physical fitness.

What to do is easy. Continuing to do it is the real challenge.

Justin Miner

@justinminergain