Friday Thoughts #8
Welcome to this week’s edition of my random thoughts to end the week. Today, I have for you, some of the best posts I’ve seen on Instagram this week. Enjoy!
This story about a weightlifter in the 2009 Beijing Olympics.
This guys page, I can’t get enough of watching him to pull ups and slow muscle ups.
3. Apparently today is National Fitness Day, whatever that means. Either way, it was an opportunity for Juliet Starrett to share these 9 bullet point thoughts about health and fitness in general. The Starretts are so reasonable with their approach to health and fitness. They talk big picture and how to make massive change with simple practices and consistency. Be sure to follow.
Justin Miner
@justinminergain
