Stepping Over 100 Dollar Bills for Nickels

I heard that saying for the first time this morning on a podcast.

The nutrition coach who said it was referencing people who wake up really early in the morning to do an extra workout instead of getting more sleep.

His argument was that getting more and better sleep was more impactful than getting in an extra session.

It got me thinking. Where else do we step over 100 dollar bills to pick up nickels?

Protein shakes instead of whole food.

Forcing intense workouts when we’re beat up just because we feel guilty.

Working out five times per week when you’re not actually ready for that time commitment and burning out after two weeks.

Taking multiple supplements instead of prioritizing nutritious foods.

Where else can you step over 100 dollar bills for nickels? 

Justin Miner

@justinminergain