CFSC

One of our core values is to find the positive in anything. We want to look adversity in the face, say “good,” and look for ways we can use the struggle to our advantage.

Our in-person Certified Functional Strength Coach event was cancelled last month and we decided to take the online course. You see, coaching is a craft, like woodworking, designing and art. That means, overtime you can improve, question the way you’ve done things, learn from mistakes and always strive to get better.

The Gain Team and I spent the last several weeks becoming Certified Functional Strength Coaches. We watched hours of videos, had thought-provoking discussions about warming up, heart rate monitors, the order of corrective cues and how we write training plans.

I’m sure the in-person event would have been a world-class experience, especially since our friends at Maxway Performance were hosting it. Either way, I’m happy to report back to you all that we’re not slowing down. We’re coaches, at a gym, first and foremost. Regardless of whatever circumstances get in our way, we’re dedicated to improving, filling holes and committed to best coaches possible.

Justin Miner

@justinminergain