We're In This Together

Now, more than ever we should be making health a priority.

It’s easy to sit around the house, eat junk, watch too much news, not drink any water and have a couple glasses of wine a night. 

I don’t intend for this message to come with doom and gloom, but instead, a new perspective; an opportunity for growth and a chance to focus in on what matters.

How can I help you? Need a weekly FaceTime chat to keep you in line? Need certain stretches you should do on the daily? What about more customized workouts? Anything you need, Alex, Taylor and I are here for you.

We’re going to keep supporting you however we can. I hope you’ll continue to support us too, so when this is all over, we can get back to our normal routines and schedules in the gym. Until then, we’re going to keep up this massive effort and I hope you stay with us through it.

Thank you.

Justin Miner 

@justinminergain

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Fundamental Movements and Training Principles