Four Mondays

It’s Monday. The day that most of us kick off our work week, plan our workout schedules and maybe even plan out meals for the week.

Whatever it is, Monday is the day that starts off the week and gets us moving. Instead of letting your weekly routine start to slip as we near year’s end, keep it up.

It’s easy to forget that and live weekend to weekend. Remember, there’s only 4 Monday’s left in 2020. How you use them is up to you. Me, I’ll be planning to finish the year strong, opposed to coasting into the New Year. I urge you to do the same.

Finish strong!

Justin Miner

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Not the Time for World Class Fitness

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