Running Analysis

It’s a little known fact that we offer running technique sessions.

See, I fell into running backwards.

I started doing it because I appreciated the biomechanics of it, understanding it as locomotion and how technique can drive efficiency and performance. Because of that, I’ve developed an eye, and an ability to coach others through various running skills and drills, including the self-propelled treadmill that helped give me an understand of how to run smoothly and pain free.

This 60 minute session is a perfect way to create an awareness of how you’re running and how you could go further, faster and with less pain just by some simple technique tweaks. When combined with a solid strength and conditioning plan, this will level up your running for sure.

If you’d like to see what it’s all about, or even gift a session to a friend or family member, you can book using the link below.

CLICK TO PURCHASE RUNNING ANALYSIS WITH JUSTIN

Justin Miner