Building Momentum

Momentum is a powerful force of productivity. When we have the ball rolling, decisions become clear and we feel unstoppable. 

How can you build momentum to start your day? For me, I do the dishes first thing. Once I check off that brainless task, it becomes easier to wrap my head around making coffee and starting to write or edit a blog post. 

Maybe you hit the gym and get a workout in. Maybe getting that workout in on Monday builds momentum for you to hit the gym more often than the snooze button this week. It might be setting the tone and having a salad for lunch today. Whatever builds momentum for you - use it! 

Find places to build momentum to get stuff done. Get on a hot streak of workouts, healthy food choices and early bedtimes. Figure out how to build momentum in your day so one good choice can lead to many more.

Justin Miner

@justinminergain